The sound of a Gong helps the brain reach deep relaxation. During the session, we will start with a gentle yoga and meditation practice, followed by a relaxing Gong Bath.
Our next Yoga and Gong Bath event will be on the 9th of July 2023, location to be confirmed. It will be a 2 hour experience between 16:45-18:45. Places are limited, and the tickets are £20 per person.
Yoga Flow Silvia 