Let’s take care of you
These yoga classes are open to anyone affected by breast cancer. Whether you’re currently undergoing treatment or recovering from surgery, yoga can offer valuable support.
Each session is thoughtfully tailored to create a loving, kind, and supportive environment, allowing you to safely work with any side effects from treatment or surgery.
Come just as you are, honoring the changes in your body and its need to adapt. Yoga can be a gentle yet effective way to regain or maintain your fitness during and after treatment.
I offer a free 15-minute call so we can get to know each other and discuss your needs. From there, you can choose between one-to-one or group classes, either online or in the comfort of your home—whatever works best for you and your goals.
Yoga Flow Silvia 